Basic Chakra Meditation
Jan 21 2016
Off

Chakra Balancing Meditation

By Jen

Chakra Balancing Meditation Using Color and Sound Please enjoy my first video – a basic chakra balancing meditation using color and sound. Please view this video in a quiet dark space with your speakers turned up so that you can get the full effect of both the sound and colors. Its about a 10-minute meditation.

Feb 20 2015
0

A word on Color

By Jen

Did you know that color affects how you are feeling. The colors red, yellow, orange and violet can give you an extra boost of energy. The colors green and white balances you. The colors blue and indigo are relaxing and calming. We can use color to give us energy or to sedate us. Each color…