Chakra Balancing Meditation

By Jen

Chakra Balancing Meditation Using Color and Sound Please enjoy my first video – a basic chakra balancing meditation using color and sound. Please view this video in a quiet dark space with your speakers turned…

Tune Thyself

By Jen

We are like finely tuned musical instruments. When we are out of tune, we get off pitch. Just like using tuning forks for a piano, using tuning forks on the self and internalizing it, will…