Facing Your Fear

By Jen

Facing Your Fear Fear.. To go beyond the uncomfortable and face your fear is a courageous act for yourself and everyone around you. To look fear in the face and say you have no power over me, to boldly go where no one wants to go and say yeah i got this! I can do…

The Physical, Emotional and Mental Bodies

By Jen

Physical body We are physical beings. When a body is in balance the body energy of a person flows with harmony, the body has plenty of energy running through it and the individual is healthy. When the body is out of balance it can cause “dis-ease”. Emotional Body As humans we were made with emotions.…